Classes We Offer


It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. Barre Academy offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.

See the classes we offer below, and get in touch with us if you have any questions. Classes range from Beginner to Advanced levels.

Fitness Training
Women in Fitness Clothes

BARRE FOUNDATIONS

This particular class helps build a strong core from which one can transition into new positions and exercises. Taking from the principles of Yoga & Pilates, this flow centers around increasing flexibility and strength, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.

BARRE CARDIO

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. Focusing on high energy and cardio, BARRE CARDIO will coordinates breathing and physical movement, improve focus and concentration, and help participants tone and strengthen their body. Music is a key aspect to this class and encourages development of rhythm and co-ordination.

Yoga Pose
Staying in Shape

MOVEMENT & MINDFULNESS

This class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform. The foundation of our this class combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness.
MOVEMENT & MINDFULNESS strives to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.

MUMS WITH BUBS

Looking for a great opportunity to enjoy some quality time to focus on the present moment; but can't quite do it because of arranging care for your little one? Discover more about Barre Academy's Creche service. Appropriate for children 6-months & over. Creche services are also available for children older during School Holiday periods so you don't have to miss out on your workouts.